ARFID (avoidant restrictive food intake disorder) is an issue that is increasing for a lot of people lately. You dont necessarily have to have been diagnosed with this, i have had multiple clients that have had this issue for years but never had a formal diagnosis. Its not just fussy eating either, it can be a real problem for people with certain food intolerances, but more often people who have a psychological block anout being able to eat certain foods. I have seen many people with this in their 30s or 40s who have had it since early childhood!

Many people have only eaten maybe 5-10 things their whole life! This can lead to health conditions as well as the social stigma of it, which means they cant go out for food, have to avoid birthdays or other celebrations. A lot of people dont realise how much this can affect peoples lives.

Hypnotherapy can help with restrictive food intake

The thing about working with this is that there is a lot of positive things to look forward to -food can be one of lives greatest pleasures so i have helped many people get over this andl ive a much more ‘normal’ life. Hypnosis is a great tool to help with ARFID, whether you have it mild or even a more serious case. If you look at a hypnotherapist as someone who re trains your brain,  then you can see how we can get someone to overcome these mental blocks. You dont have to suffer with this, if you want to know more get in touch

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