Stop Blushing Help
If you suffer from unwanted blushing and wonder what you can do about it read on. Blushing can be a big issue for a lot of people, the more you think about it the more you blush, so it can be a vicious cycle to get into in the first place. Blushing happens completely automatically. You dont neccessarily need to feel embarrassed about anything, I know from experience with past clients that it happens just when you least want it to happen. However, I also know from experience with many clients that this is something you can succesfully overcome. If you are not sure, just ring and book a free consultation.
As this BBC health article shows, most of us overestimate how bad our blushing problem actually is. Believe it or not, the article goes on to say that people who blush are perceived to be more trustworthy- sliver linings and all that!
What Is Blushing?
It is most likely that the sympathetic nervous system releases more blood into the blood vessels as a result of some kind of trigger. As stated this can be based on social anxiety, it is particularly seen in people who attracted to a member of the opposite sex but of course it is also part of our complex body language. If you suffer you know that the more you try not to think about it the worse it gets. As soon as you even think about not blushing you are already blushing. Of course often times our bodies try and dissipate heat which can redden the skin in several places but in my experience of working with clients who suffer, the cause is nothing to do with anything that is present, at least not in our conscious minds anyway.
The Subconscious Influence
Our inner minds are dealing with probably millions and millions of things at any one time. Consciously we are only aware of around 5-9 things at once. But with so much going off in our heads, is it really any wonder that our bodies are reacting to these things? Also we are in a constant state of communication with each other through our body language. No one can hide their body language without some information ‘leaking out’. So, just because you are not aware as to why you may be blushing, doesnt mean your brain is not responding to something.
Hypnotherapy for Blushing
This is why hypnosis can be so helpful in overcoming this problem. Hypnosis works on the same level as the problem, helping you learn new ways of beating the problem. There are several things which need addressing when treating blushing, but why not get in touch and see how we can help you. Hypnosis can be used in several different ways to treat the problem- firstly we need to address any issues you feel you may have which might be making the problem worse. We can help you break the vicious cycle that blusing can lead to. Then we can give you new strategies to help you learn to cope better in the situations that used to make you blush.
I have been a hypnotherapist in Derbyshire fdor 22 years,ive helped people here but also much further than that, to beat their blushing issues quite quickly. If you want to know if hypnotherapy for blushing is suitable for you then book a FREE consultation and see how we can help.
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